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3 medium (3.25 cm dia)

Strawberries

Nutrition Facts
Serving Size
3 medium (3.25 cm dia)
per serve
Energy
48 kj
12 kcal
Protein
0.24g
Carbohydrates
2.76g
Sugar
1.68g
Fat
0.11g
Saturated Fat
0.005g
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Fibre
0.7g
Sodium
0mg
Potassium
55mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
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Nutritional Summary:

Cals
12
Fat
0.11g
Carbs
2.76g
Prot
0.24g
There are 12 calories in 3 medium Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Unsweetened Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Frozen Strawberries with Sugar
Frozen Strawberries
Strawberries in Syrup (Cooked or Canned)
  View More Strawberries Nutritional Info

Related types of Berries:

Blackberries
Raspberries
Berries
Blueberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Woolworths Strawberries
Woolworths Almond, Cranberries & Strawberries Snack Bar
Woolworths Sweet Citrus & Strawberry
Pick n Pay Low Fat Strawberry Yoghurt
Woolworths Smooth Strawberry Jam
  View More
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