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1 cup diced

Stewed Chicken

Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1226 kj
293 kcal
Protein
33.04g
Carbohydrates
0g
Sugar
0g
Fat
16.82g
Saturated Fat
4.686g
Polyunsaturated Fat
3.668g
Monounsaturated Fat
6.6g
Cholesterol
104mg
Fibre
0g
Sodium
525mg
Potassium
223mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(293 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
293
Fat
16.82g
Carbs
0g
Prot
33.04g
There are 293 calories in 1 cup of diced Stewed Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 30
1 small piece (yield after cooking, bone removed) 87
1 medium piece (yield after cooking, bone removed) 148
1 serving (85 g) 184
100 g 217
1 large piece (yield after cooking, bone removed) 239
1 cup diced 293

Related types of Chicken:

Chicken Breast
Chicken
Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Stewed Chicken Drumstick
Chicken Leg Meat and Skin (Stewed, Cooked)
Chicken Dark Meat (Stewing, Stewed, Cooked)
Chicken Dark Meat and Skin (Stewed, Cooked)
Stewed Chicken Thigh
  View More
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