Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1208 kj
289 kcal
Protein
7.06g
Carbohydrates
48.74g
Sugar
10.62g
Fat
7.08g
Saturated Fat
3.943g
Polyunsaturated Fat
0.543g
Monounsaturated Fat
1.86g
Cholesterol
50mg
Fibre
1.5g
Sodium
119mg
Potassium
108mg
Last updated: 12 May 20 11:23 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (22%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
289
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Fat
7.08g
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Carbs
48.74g
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Prot
7.06g
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There are 289 calories in 100 grams of Steamed Custard Bun. |
Calorie Breakdown: 22% fat, 68% carbs, 10% prot. |
Common serving sizes:
Related types of Sweet Rolls:
Related types of Buns:
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