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2 tbsps chopped

Spring Onions

Nutrition Facts
Serving Size
2 tbsps of chopped
per serve
Energy
16 kj
4 kcal
Protein
0.22g
Carbohydrates
0.88g
Sugar
0.28g
Fat
0.02g
Saturated Fat
0.004g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
0.3g
Sodium
2mg
Potassium
33mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.02g
Carbs
0.88g
Prot
0.22g
There are 4 calories in 2 tablespoons of chopped Spring Onions.
Calorie Breakdown: 4% fat, 76% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (7.5 cm long) 2
1 tbsp chopped 2
1 medium (10.5 cm long) 5
1 large 8
100 g 32
1 cup chopped 32

Related types of Onions:

Onions
Young Green Onions (Tops Only)
Sweet Onions
Red Onions
Young Green Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Spinach
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Woolworths Easy to Cook Chicken Fillets with Mozarella & Spring Onion
Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
Pork Spring Roll
Green String Beans with Onions
Cooked Young Green Onion (from Fresh)
  View More
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