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Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
983 kj
235 kcal
Protein
6.8g
Carbohydrates
38.14g
Sugar
0.07g
Fat
5.84g
Saturated Fat
0.753g
Polyunsaturated Fat
2.81g
Monounsaturated Fat
1.795g
Cholesterol
0mg
Fibre
5.4g
Sodium
328mg
Potassium
58mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
5.84g
Carbs
38.14g
Prot
6.8g
There are 235 calories in 1 cup of cooked Spinach Macaroni (Fat Added in Cooking).
Calorie Breakdown: 23% fat, 66% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 131
100 g 162
1 cup cooked 235
1 serving (145 g) 235
1 cup, dry, yields 596

Related types of Macaroni:

Macaroni or Noodles with Cheese
Vegetable Macaroni
Whole Wheat Macaroni
Spinach Macaroni
Creamed Macaroni
Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Whole Wheat Spaghetti
Lasagna with Meat
Pasta with Meat Sauce
Spaghetti
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Spinach
Spinach Noodles (Fat Added in Cooking)
Cooked Spinach (Fat Added in Cooking)
Cooked Spinach (from Fresh, Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
  View More
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