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1/4 cup

Soy Sauce

Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
141 kj
34 kcal
Protein
4g
Carbohydrates
4.85g
Sugar
1.08g
Fat
0.03g
Saturated Fat
0.003g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
0.5g
Sodium
3594mg
Potassium
138mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (1%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.03g
Carbs
4.85g
Prot
4g
There are 34 calories in a 1/4 cup of Soy Sauce.
Calorie Breakdown: 1% fat, 54% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 8
1 serving (16 g) 8
100 g 53
1 cup 135

Related types of Soy Sauce:

Reduced Sodium Soy Sauce
Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce (Tamari)
Soy Sauce (Shoyu)
  View More Soy Sauce Nutritional Info

Related types of Sauces:

Olive Oil
Mayonnaise
Ketchup
Salsa
Applesauce
  View More Sauces Nutritional Info

See also:

Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Kikkoman Less Sodium Soy Sauce
Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture)
  View More
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