| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
575 kj
137 kcal
Protein
10.53g
Carbohydrates
15.49g
Sugar
5.22g
Fat
3.76g
Saturated Fat
1.637g
Trans Fat
0.006g
Polyunsaturated Fat
0.431g
Monounsaturated Fat
1.427g
Cholesterol
21mg
Fibre
1.6g
Sodium
181mg
Potassium
306mg
Last updated: 17 Jun 21 08:57 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (25%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
3.76g
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Carbs
15.49g
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Prot
10.53g
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| There are 137 calories in 1 cup Sopas. |
| Calorie Breakdown: 25% fat, 45% carbs, 31% prot. |
Common serving sizes:
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