| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1334 kj
319 kcal
Protein
35.98g
Carbohydrates
24.04g
Sugar
19.23g
Fat
8.92g
Saturated Fat
1.714g
Polyunsaturated Fat
2.32g
Monounsaturated Fat
3.339g
Cholesterol
70mg
Fibre
2.6g
Sodium
534mg
Potassium
699mg
Last updated: 03 Dec 20 05:31 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (25%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
319
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Fat
8.92g
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Carbs
24.04g
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Prot
35.98g
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| There are 319 calories in 1 cup Sinampalukang Manok. |
| Calorie Breakdown: 25% fat, 30% carbs, 45% prot. |
Common serving sizes:
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