| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1227 kj
293 kcal
Protein
7.94g
Carbohydrates
54.25g
Sugar
1.11g
Fat
4.92g
Saturated Fat
1.603g
Trans Fat
0g
Polyunsaturated Fat
1.514g
Monounsaturated Fat
1.231g
Cholesterol
5mg
Fibre
6.5g
Sodium
340mg
Potassium
323mg
Last updated: 07 May 24 08:53 PM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (15%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
293
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Fat
4.92g
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Carbs
54.25g
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Prot
7.94g
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| There are 293 calories in 1 cup of Samak Rice. |
| Calorie Breakdown: 15% fat, 74% carbs, 11% prot. |
Common serving sizes:
Related types of Rice:
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