Food database and calorie counter  
Nutrition Facts
Serving Size
3/4 cup
per serve
Energy
219 kj
52 kcal
Protein
2.99g
Carbohydrates
12.16g
Sugar
5.94g
Fat
0.31g
Saturated Fat
0.058g
Polyunsaturated Fat
0.223g
Monounsaturated Fat
0.049g
Cholesterol
0mg
Fibre
3.1g
Sodium
1166mg
Potassium
577mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.31g
Carbs
12.16g
Prot
2.99g
There are 52 calories in a 3/4 cup of Salsa (Ready to Serve).
Calorie Breakdown: 4% fat, 77% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
2 tbsps 9
100 g 27
1 cup 70

Related types of Salsa:

Salsa
Red Salsa
  View More Salsa Nutritional Info

Related types of Sauces:

Applesauce
Ketchup
Mayonnaise
Soy Sauce
Olive Oil
  View More Sauces Nutritional Info

See also:

Cooked Red Salsa (Homemade)
Soft Serve Ice Cream
Vegetable Chicken Rice Soup (Prepared with Water or Ready-to-Serve)
Soft Serve Light Ice Cream
French Vanilla Ice Creams (Soft Serve)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Jalapeño & Cilantro Salsa
Old El Paso Thick N Chunky Salsa Hot
Woolworths Mexican Salsa Sauce
Kauai Cajun Chicken Quesadilla
Woolworths Romesco Sauce
Woolworths Hot Salsa


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.