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1 cup

Rogan Josh

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1476 kj
353 kcal
Protein
19.78g
Carbohydrates
16.05g
Sugar
3.34g
Fat
24.55g
Saturated Fat
8.69g
Polyunsaturated Fat
3.265g
Monounsaturated Fat
10.286g
Cholesterol
70mg
Fibre
5.1g
Sodium
686mg
Potassium
682mg
Last updated: 12 May 20 08:24 PM
18%
of RDI*
(353 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (61%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
353
Fat
24.55g
Carbs
16.05g
Prot
19.78g
There are 353 calories in 1 cup of Rogan Josh.
Calorie Breakdown: 61% fat, 18% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1 serving (110 g) 176
1 cup 353

Related types of Curries:

Beef Curry
Chicken Curry
Curry Powder
Lamb Curry
Curry Sauce (Dry, Dehydrated)
  View More Curries Nutritional Info

See also:

You searched for Rogan Josh. Did you mean:
Woolworths Rogan Josh Cook in Sauce
Woolworths Lamb Rogan Josh
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