| Food database and calorie counter |
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Nutrition Facts
Serving Size
80 g
Energy
84 kj
20 kcal
Protein
2.06g
Carbohydrates
2.92g
Sugar
1.64g
Fat
0.53g
Saturated Fat
0.069g
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.039g
Cholesterol
0mg
Fibre
1.3g
Sodium
22mg
Potassium
295mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (19%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.53g
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Carbs
2.92g
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Prot
2.06g
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| There are 20 calories in 80 grams of Rocket. |
| Calorie Breakdown: 19% fat, 47% carbs, 33% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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