Food database and calorie counter |
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1 oz, boneless (yield after fat removed)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after fat removed)
Energy
189 kj
45 kcal
Protein
6.81g
Carbohydrates
0g
Sugar
0g
Fat
1.8g
Saturated Fat
0.668g
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.645g
Cholesterol
28mg
Fibre
0g
Sodium
67mg
Potassium
88mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
45
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Fat
1.8g
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Carbs
0g
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Prot
6.81g
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There are 45 calories in 1 ounce, boneless (yield after fat removed) Roasted Veal (Lean Only Eaten). |
Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Veal:
See also:
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