Food database and calorie counter |
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1 oz, with bone, cooked, without skin (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked, without skin (yield after bone removed)
Energy
147 kj
35 kcal
Protein
5.38g
Carbohydrates
0g
Sugar
0g
Fat
1.36g
Saturated Fat
0.456g
Polyunsaturated Fat
0.407g
Monounsaturated Fat
0.309g
Cholesterol
16mg
Fibre
0g
Sodium
76mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
35
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Fat
1.36g
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Carbs
0g
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Prot
5.38g
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There are 35 calories in 1 ounce, with bone, cooked, without skin Roasted Turkey Drumstick (Skin Not Eaten). |
Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
24 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
1 oz, with bone (yield after bone and skin removed) |
35 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
35 |
100 g |
185 |
1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed) |
215 |
1 cup diced |
250 |
1 serving (188 g) |
348 |
1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed) |
348 |
1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed) |
479 |
Related types of Roast Turkey:
Related types of Turkey:
See also:
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