Food database and calorie counter |
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Nutrition Facts
Serving Size
1/3 oz (18 kernels)
Energy
227 kj
54 kcal
Protein
1.58g
Carbohydrates
2.82g
Sugar
0.47g
Fat
4.47g
Saturated Fat
0.793g
Polyunsaturated Fat
0.8g
Monounsaturated Fat
2.425g
Cholesterol
0mg
Fibre
0.3g
Sodium
29mg
Potassium
59mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (19%)
Fat (70%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
54
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Fat
4.47g
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Carbs
2.82g
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Prot
1.58g
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There are 54 calories in a 1/3 ounce of Roasted Salted Cashew Nuts. |
Calorie Breakdown: 70% fat, 20% carbs, 11% prot. |
Common serving sizes:
Related types of Cashews:
Related types of Nuts:
See also:
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