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1/3 oz (18 kernels)

Roasted Salted Cashew Nuts

Nutrition Facts
Serving Size
1/3 oz (18 kernels)
per serve
Energy
227 kj
54 kcal
Protein
1.58g
Carbohydrates
2.82g
Sugar
0.47g
Fat
4.47g
Saturated Fat
0.793g
Polyunsaturated Fat
0.8g
Monounsaturated Fat
2.425g
Cholesterol
0mg
Fibre
0.3g
Sodium
29mg
Potassium
59mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
4.47g
Carbs
2.82g
Prot
1.58g
There are 54 calories in a 1/3 ounce of Roasted Salted Cashew Nuts.
Calorie Breakdown: 70% fat, 20% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 163
1 oz (18 kernels) 165
100 g 581
1 cup 755

Related types of Cashews:

Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Pecan Nuts
Almonds
Walnuts
Mixed Nuts
Peanuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, without Salt Added)
Plain Cashew Butter Nuts (with Salt Added)
Dry Roasted Salted Almonds
Dry Roasted Hazelnuts or Filberts Nuts (without Salt Added)
  View More
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