| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 medium
Energy
1827 kj
437 kcal
Protein
4.65g
Carbohydrates
114.17g
Sugar
53.7g
Fat
1.32g
Saturated Fat
0.512g
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.115g
Cholesterol
0mg
Fibre
8.2g
Sodium
14mg
Potassium
1786mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
437
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Fat
1.32g
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Carbs
114.17g
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Prot
4.65g
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| There are 437 calories in 2 medium Ripe Plantains. |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Bananas:
Related types of Fruit:
See also:
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