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1/4 cup

Ricotta Cheese

Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
401 kj
96 kcal
Protein
6.96g
Carbohydrates
2.52g
Sugar
0.18g
Fat
6.42g
Saturated Fat
4.066g
Polyunsaturated Fat
0.199g
Monounsaturated Fat
1.827g
Cholesterol
25mg
Fibre
0g
Sodium
64mg
Potassium
71mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (60%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
6.42g
Carbs
2.52g
Prot
6.96g
There are 96 calories in a 1/4 cup of Ricotta Cheese.
Calorie Breakdown: 60% fat, 11% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 156
1 cup 384

Related types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
  View More Ricotta Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Woolworths Ricotta Cheese
Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese)
  View More
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