| Food database and calorie counter |
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Nutrition Facts
Serving Size
250 g
Energy
439 kj
105 kcal
Protein
2.3g
Carbohydrates
25.28g
Sugar
10.7g
Fat
0.2g
Saturated Fat
0.065g
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.058g
Cholesterol
0mg
Fibre
3.5g
Sodium
8mg
Potassium
360mg
Last updated: 07 May 20 09:29 PM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
0.2g
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Carbs
25.28g
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Prot
2.3g
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| There are 105 calories in 250 grams of Red Onions. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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