Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
311 kj
74 kcal
Protein
2.41g
Carbohydrates
13.2g
Sugar
1.68g
Fat
1.28g
Saturated Fat
0.416g
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.487g
Cholesterol
2mg
Fibre
0.7g
Sodium
115mg
Potassium
58mg
Last updated: 05 Jul 23 08:18 PM
Calorie Breakdown:
Carbohydrate (71%)
Fat (16%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
74
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Fat
1.28g
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Carbs
13.2g
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Prot
2.41g
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There are 74 calories in 1 piece of Rava Idli. |
Calorie Breakdown: 16% fat, 71% carbs, 13% prot. |
Common serving sizes:
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