Food database and calorie counter  

Purslane

Nutrition Facts
Serving Size
1 cup
per serve
Energy
29 kj
7 kcal
Protein
0.56g
Carbohydrates
1.47g
Fat
0.04g
Cholesterol
0mg
Sodium
19mg
Potassium
212mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (5%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.04g
Carbs
1.47g
Prot
0.56g
There are 7 calories in 1 cup of Purslane.
Calorie Breakdown: 5% fat, 69% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 plant -
1 cup 7
100 g 16
1 lb 73

Related types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Lettuce
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

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