Food database and calorie counter  
Nutrition Facts
Serving Size
8 small (4.5 cm - 6.5 cm dia)
per serve
Energy
3598 kj
860 kcal
Protein
17.1g
Carbohydrates
200.1g
Sugar
8.5g
Fat
1g
Saturated Fat
0.26g
Polyunsaturated Fat
0.44g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Fibre
18g
Sodium
50mg
Potassium
3280mg
Last updated: 04 Feb 08 05:07 AM
43%
of RDI*
(860 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
860
Fat
1g
Carbs
200.1g
Prot
17.1g
There are 860 calories in 8 small Potatoes (Flesh Without Skin, Without Salt, Boiled).
Calorie Breakdown: 1% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1/2 cup 67
100 g 86
1 small (4.5 cm - 6.5 cm dia) 108
1 medium (5.5 cm dia - 8 cm dia) 144
1 large (7.5 cm - 10.5 cm dia) 258

Related types of Potatoes:

Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Potato (Flesh and Skin, without Salt, Baked)
Potatoes (Skin, without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh and Skin, without Salt, Microwaved)
Apples without Skin (Cooked, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Gourmade Lamb and Potato Breyani
Gourmade Shredded Beef Cottage Pie with Mustard Mash
Pick n Pay Creamy Potato Bake
Woolworths Up to Date Potatoes
Woolworths Cottage Pie (100g)
Pick n Pay Cheesy Stuffed Potatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.