Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
200 g
Energy
728 kj
174 kcal
Protein
3.74g
Carbohydrates
40.26g
Sugar
1.74g
Fat
0.2g
Saturated Fat
0.052g
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
4g
Sodium
480mg
Potassium
758mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
174
|
|
Fat
0.2g
|
|
Carbs
40.26g
|
|
Prot
3.74g
|
There are 174 calories in 200 grams of Potatoes (Flesh, with Salt, Boiled). |
Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.