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by member: Biz319

Potato Soup

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1144 kj
274 kcal
Protein
13.02g
Carbohydrates
40.44g
Sugar
5.88g
Fat
6.67g
Saturated Fat
3.478g
Trans Fat
0g
Polyunsaturated Fat
0.522g
Monounsaturated Fat
2.215g
Cholesterol
16mg
Fibre
3.6g
Sodium
1040mg
Potassium
880mg
Last updated: 30 Sep 12 11:41 PM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (22%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
274
Fat
6.67g
Carbs
40.44g
Prot
13.02g
There are 274 calories in 1 serving of Potato Soup.
Calorie Breakdown: 22% fat, 59% carbs, 19% prot.

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