Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1108 kj
265 kcal
Protein
31.64g
Carbohydrates
6.07g
Sugar
1.4g
Fat
12.06g
Saturated Fat
2.989g
Polyunsaturated Fat
2.251g
Monounsaturated Fat
5.465g
Cholesterol
173mg
Fibre
1g
Sodium
596mg
Potassium
541mg
Last updated: 25 Apr 23 09:36 PM
Calorie Breakdown:
Carbohydrate (9%)
Fat (42%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
265
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Fat
12.06g
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Carbs
6.07g
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Prot
31.64g
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There are 265 calories in 1 cup Pork Menudo. |
Calorie Breakdown: 42% fat, 9% carbs, 49% prot. |
Common serving sizes:
Related types of Pork:
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