| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1342 kj
321 kcal
Protein
18.38g
Carbohydrates
0.43g
Sugar
0g
Fat
26.65g
Saturated Fat
9.241g
Trans Fat
0g
Polyunsaturated Fat
2.888g
Monounsaturated Fat
12.106g
Cholesterol
67mg
Fibre
0g
Sodium
712mg
Potassium
281mg
Last updated: 14 Aug 20 07:05 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (76%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
321
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Fat
26.65g
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Carbs
0.43g
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Prot
18.38g
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| There are 321 calories in 100 grams of Pork Liempo. |
| Calorie Breakdown: 76% fat, 1% carbs, 23% prot. |
Common serving sizes:
Related types of Pork:
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