Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1547 kj
370 kcal
Protein
26.97g
Carbohydrates
18.74g
Sugar
3.56g
Fat
20.12g
Saturated Fat
5.94g
Trans Fat
0g
Polyunsaturated Fat
2.783g
Monounsaturated Fat
9.796g
Cholesterol
206mg
Fibre
2.7g
Sodium
768mg
Potassium
777mg
Last updated: 18 May 22 06:31 AM
Calorie Breakdown:
Carbohydrate (20%)
Fat (50%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
370
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Fat
20.12g
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Carbs
18.74g
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Prot
26.97g
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There are 370 calories in 1 cup of Pork Giniling. |
Calorie Breakdown: 50% fat, 21% carbs, 30% prot. |
Common serving sizes:
Related types of Pork:
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