Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1142 kj
273 kcal
Protein
25.82g
Carbohydrates
0g
Sugar
0g
Fat
18.05g
Saturated Fat
6.72g
Polyunsaturated Fat
2.08g
Monounsaturated Fat
7.96g
Cholesterol
73mg
Fibre
0g
Sodium
50mg
Potassium
428mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
273
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Fat
18.05g
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Carbs
0g
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Prot
25.82g
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There are 273 calories in 100 grams of Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried). |
Calorie Breakdown: 61% fat, 0% carbs, 39% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
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Pork Chops (Center Rib, Bone-In, Cooked, Braised)
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