Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (150 g)
Energy
1198 kj
286 kcal
Protein
9.62g
Carbohydrates
42.87g
Sugar
2.18g
Fat
8.11g
Saturated Fat
2.619g
Polyunsaturated Fat
1.528g
Monounsaturated Fat
3.15g
Cholesterol
84mg
Fibre
2g
Sodium
487mg
Potassium
253mg
Last updated: 12 May 20 08:52 PM
Calorie Breakdown:
Carbohydrate (60%)
Fat (26%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
286
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Fat
8.11g
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Carbs
42.87g
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Prot
9.62g
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There are 286 calories in 1 serving of Pierogi. |
Calorie Breakdown: 26% fat, 61% carbs, 14% prot. |
Common serving sizes:
Related types of Dumplings:
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