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1/4 medium (approx 2-1/2 per 450 g)

Pears

Nutrition Facts
Serving Size
1/4 medium (approx 2-1/2 per 450 g)
per serve
Energy
101 kj
24 kcal
Protein
0.16g
Carbohydrates
6.42g
Sugar
4.07g
Fat
0.05g
Saturated Fat
0.002g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Fibre
1.3g
Sodium
0mg
Potassium
49mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Pears
 

Nutritional Summary:

Cals
24
Fat
0.05g
Carbs
6.42g
Prot
0.16g
There are 24 calories in a 1/4 medium Pear.
Calorie Breakdown: 2% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 58
1 small (approx 3 per 450 g) 81
1 cup slices 96
1 medium (approx 2-1/2 per 450 g) 96
1 large (approx 2 per 450 g) 121

Related types of Pears:

Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Asian Pears
Pear (Cooked or Canned)
  View More Pears Nutritional Info

Related types of Fruit:

Raspberries
Oranges
Bananas
Strawberries
Apples
Peaches
  View More Fruit Nutritional Info

See also:

KOO Pear Halves in Syrup
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Dried Mixed Fruit (Prune Apricot and Pear)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Dried Pears (Sulfured, Uncooked)
  View More
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