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1/2 tbsp

Peanut Butter

Nutrition Facts
Serving Size
1/2 tbsp
per serve
Energy
197 kj
47 kcal
Protein
2.01g
Carbohydrates
1.56g
Sugar
0.74g
Fat
4.03g
Saturated Fat
0.823g
Polyunsaturated Fat
1.109g
Monounsaturated Fat
1.897g
Cholesterol
0mg
Fibre
0.5g
Sodium
37mg
Potassium
52mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
4.03g
Carbs
1.56g
Prot
2.01g
There are 47 calories in a 1/2 tablespoon of Peanut Butter.
Calorie Breakdown: 72% fat, 12% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 94
1 serving (16 g) 94
100 g 588

Related types of Peanut Butter:

Smooth Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Chunky Peanut Butter (with Salt)
Reduced Fat Peanut Butter
  View More Peanut Butter Nutritional Info

Related types of Butter:

Salted Whipped Light Butter Tub
Butter (Salted)
Butter Whipped (Salted)
Unsalted Butter Stick
Butter
Salted Light Butter Stick
  View More Butter Nutritional Info
Other related foods
Spreads

See also:

Woolworths No Added Salt & Sugar Peanut Butter
Woolworths Smooth Peanut Butter
Black Cat Crunchy Peanut Butter (No Added Sugar & Salt)
Black Cat Smooth Peanut Butter
Checkers Crunchy Peanut Butter
  View More
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