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20 g

Parsley

Nutrition Facts
Serving Size
20 g
per serve
Energy
30 kj
7 kcal
Protein
0.59g
Carbohydrates
1.27g
Sugar
0.17g
Fat
0.16g
Saturated Fat
0.026g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.059g
Cholesterol
0mg
Fibre
0.7g
Sodium
11mg
Potassium
111mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.16g
Carbs
1.27g
Prot
0.59g
There are 7 calories in 20 grams of Parsley.
Calorie Breakdown: 16% fat, 57% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 1
10 sprigs 4
1 cup 22
100 g 36

Related types of Vegetables:

Lettuce
Spinach
Mushrooms
Red Tomatoes
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

Sea Harvest Oven Crisp Garlic & Parsley Fish Fillet
Coriander
Woolworths Garlic & Parsley Croutons
Tabbouleh (Bulgar with Tomatoes and Parsley)
Sea Harvest Oven Crisp Garlic & Parsley Fish Fillet
  View More
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