| Food database and calorie counter |
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Nutrition Facts
Serving Size
110 g
Energy
1804 kj
431 kcal
Protein
39.32g
Carbohydrates
3.54g
Sugar
0.88g
Fat
28.41g
Saturated Fat
18.051g
Polyunsaturated Fat
0.626g
Monounsaturated Fat
8.266g
Cholesterol
75mg
Fibre
0g
Sodium
1762mg
Potassium
101mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
431
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Fat
28.41g
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Carbs
3.54g
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Prot
39.32g
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| There are 431 calories in 110 grams of Parmesan Cheese (Hard). |
| Calorie Breakdown: 60% fat, 3% carbs, 37% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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