| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 fillets
Energy
1592 kj
380 kcal
Protein
83.06g
Carbohydrates
0g
Sugar
0g
Fat
2.92g
Saturated Fat
0.376g
Polyunsaturated Fat
1.132g
Monounsaturated Fat
0.38g
Cholesterol
172mg
Fibre
0g
Sodium
329mg
Potassium
1870mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
380
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Fat
2.92g
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Carbs
0g
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Prot
83.06g
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| There are 380 calories in 4 fillets of Pacific Cod. |
| Calorie Breakdown: 7% fat, 0% carbs, 93% prot. |
Common serving sizes:
Related types of Cod:
Related types of Fish:
See also:
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