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85 g

Onions

Nutrition Facts
Serving Size
85 g
per serve
Energy
149 kj
36 kcal
Protein
0.78g
Carbohydrates
8.59g
Sugar
3.64g
Fat
0.07g
Saturated Fat
0.022g
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Fibre
1.2g
Sodium
3mg
Potassium
122mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.07g
Carbs
8.59g
Prot
0.78g
There are 36 calories in 85 grams of Onions.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 4
1 tbsp chopped 4
1 slice, medium (0.3 cm thick) 6
1 slice large (0.6 cm thick) 16
10 rings 25
1 small 29
100 g 42
1 medium (6.5 cm dia) 46
1 cup sliced 48
1 large 63
1 cup chopped 67

Related types of Onions:

Young Green Onions (Tops Only)
Spring Onions
Young Green Onions
Sweet Onions
Red Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Wimpy Grilled Onions
Fried Onions
Woolworths Tomato & Onion Mix
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Tomato and Onion (Fat Added in Cooking)
  View More
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