| Food database and calorie counter |
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Nutrition Facts
Serving Size
3 medium (6.5 cm dia)
Energy
580 kj
139 kcal
Protein
3.04g
Carbohydrates
33.36g
Sugar
14.12g
Fat
0.26g
Saturated Fat
0.086g
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.076g
Cholesterol
0mg
Fibre
4.6g
Sodium
10mg
Potassium
475mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
139
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Fat
0.26g
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Carbs
33.36g
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Prot
3.04g
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| There are 139 calories in 3 medium Onions. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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