| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
435 kj
104 kcal
Protein
3.92g
Carbohydrates
13.41g
Sugar
1.6g
Fat
3.82g
Saturated Fat
0.785g
Trans Fat
0g
Polyunsaturated Fat
0.817g
Monounsaturated Fat
1.77g
Cholesterol
83mg
Fibre
0.8g
Sodium
137mg
Potassium
151mg
Last updated: 12 May 20 04:53 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (33%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
3.82g
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Carbs
13.41g
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Prot
3.92g
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| There are 104 calories in 100 grams of Omurice. |
| Calorie Breakdown: 33% fat, 52% carbs, 15% prot. |
Common serving sizes:
Related types of Omelets:
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