| Food database and calorie counter |
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Nutrition Facts
Serving Size
175 g
Energy
2848 kj
681 kcal
Protein
29.56g
Carbohydrates
115.97g
Fat
12.08g
Saturated Fat
2.13g
Polyunsaturated Fat
4.436g
Monounsaturated Fat
3.812g
Cholesterol
0mg
Fibre
18.6g
Sodium
4mg
Potassium
751mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
681
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Fat
12.08g
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Carbs
115.97g
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Prot
29.56g
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| There are 681 calories in 175 grams of Oats. |
| Calorie Breakdown: 16% fat, 67% carbs, 17% prot. |
Common serving sizes:
Related types of Oats:
See also:
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