Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
440 kj
105 kcal
Protein
9.25g
Carbohydrates
5.91g
Sugar
1.26g
Fat
4.92g
Saturated Fat
1.828g
Polyunsaturated Fat
0.356g
Monounsaturated Fat
2.135g
Cholesterol
16mg
Fibre
0.9g
Sodium
193mg
Potassium
242mg
Last updated: 11 Sep 20 06:32 AM
Calorie Breakdown:
Carbohydrate (23%)
Fat (42%)
Protein (35%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
105
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Fat
4.92g
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Carbs
5.91g
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Prot
9.25g
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There are 105 calories in 100 grams of Nilagang Baka. |
Calorie Breakdown: 42% fat, 23% carbs, 35% prot. |
Common serving sizes:
Related types of Soups:
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