| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 tsps
Energy
55 kj
13 kcal
Protein
0.79g
Carbohydrates
1.56g
Sugar
0.57g
Fat
0.62g
Saturated Fat
0.032g
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.429g
Cholesterol
0mg
Fibre
0.6g
Sodium
224mg
Potassium
30mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (37%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
13
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Fat
0.62g
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Carbs
1.56g
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Prot
0.79g
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| There are 13 calories in 4 teaspoons of Mustard. |
| Calorie Breakdown: 37% fat, 42% carbs, 21% prot. |
Common serving sizes:
Related types of Mustard:
Related types of Seasoning:
See also:
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