| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
94 kj
23 kcal
Protein
1.64g
Carbohydrates
4.92g
Sugar
1.53g
Fat
0.11g
Saturated Fat
0.03g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.019g
Cholesterol
0mg
Fibre
2.4g
Sodium
6mg
Potassium
186mg
Last updated: 12 May 20 03:35 AM
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (4%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
23
|
|
Fat
0.11g
|
|
Carbs
4.92g
|
|
Prot
1.64g
|
| There are 23 calories in 1 serving of Molokhia. |
| Calorie Breakdown: 4% fat, 72% carbs, 24% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
You searched for Molokhia. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
