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Nutrition Facts
Serving Size
110 g
per serve
Energy
631 kj
151 kcal
Protein
23.55g
Carbohydrates
0g
Sugar
0g
Fat
5.5g
Saturated Fat
2.475g
Trans Fat
0.375g
Polyunsaturated Fat
0.283g
Monounsaturated Fat
2.366g
Cholesterol
68mg
Fibre
0g
Sodium
73mg
Potassium
381mg
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

Minced Beef (95% Lean / 5% Fat)
 

Nutritional Summary:

Cals
151
Fat
5.5g
Carbs
0g
Prot
23.55g
There are 151 calories in 110 grams of Minced Beef (95% Lean / 5% Fat).
Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
100 g 137
1 serving (112 g) 155

Related types of Minced Beef:

Minced Beef (85% Lean / 15% Fat)
Minced Beef (Cooked)
Breaded Minced Beef or Patty
Extra Lean Minced Beef
Minced Beef (70% Lean / 30% Fat)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger (Single Patty)
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
Minced Beef (80% Lean / 20% Fat)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
  View More
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