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Nutrition Facts
Serving Size
200 g
Energy
1473 kj
352 kcal
Protein
40g
Carbohydrates
0g
Sugar
0g
Fat
20g
Saturated Fat
8.116g
Trans Fat
1.276g
Polyunsaturated Fat
0.688g
Monounsaturated Fat
8.706g
Cholesterol
130mg
Fibre
0g
Sodium
132mg
Potassium
642mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
352
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Fat
20g
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Carbs
0g
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Prot
40g
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| There are 352 calories in 200 grams of Minced Beef (90% Lean / 10% Fat). |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Hamburgers:
See also:
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Lean or Extra Lean Minced Beef Meatballs
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Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
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Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
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Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
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