Food database and calorie counter  

1 lb

Millet

Nutrition Facts
Serving Size
1 lb
per serve
Energy
7174 kj
1715 kcal
Protein
49.99g
Carbohydrates
330.45g
Fat
19.14g
Saturated Fat
3.28g
Polyunsaturated Fat
9.68g
Monounsaturated Fat
3.506g
Cholesterol
0mg
Fibre
38.6g
Sodium
23mg
Potassium
885mg
Last updated: 04 Feb 08 05:08 AM
86%
of RDI*
(1715 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1715
Fat
19.14g
Carbs
330.45g
Prot
49.99g
There are 1715 calories in 1 pound of Millet.
Calorie Breakdown: 10% fat, 78% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 378
1 cup 756
1 lb 1715

Related types of Cereal:

Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Cereal
  View More Cereal Nutritional Info

See also:

Millet (Cooked)
Millet (Fat Not Added in Cooking)
Mullet
Woolworths Popped Cracker Cakes - Spinach, Millet & Thyme
Emu Fan Fillet
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.