Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
2 cups
Energy
723 kj
173 kcal
Protein
16.8g
Carbohydrates
23.96g
Sugar
23.96g
Fat
0.89g
Saturated Fat
0.578g
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.232g
Cholesterol
10mg
Fibre
0g
Sodium
257mg
Potassium
820mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
173
|
|
Fat
0.89g
|
|
Carbs
23.96g
|
|
Prot
16.8g
|
There are 173 calories in 2 cups of Milk (Fat Free or Skim, Calcium Fortified). |
Calorie Breakdown: 5% fat, 56% carbs, 39% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.