Food database and calorie counter |
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Nutrition Facts
Serving Size
1 toast
Energy
82 kj
20 kcal
Protein
0.6g
Carbohydrates
3.83g
Fat
0.16g
Saturated Fat
0.022g
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.039g
Cholesterol
0mg
Fibre
0.3g
Sodium
1mg
Potassium
10mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
20
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Fat
0.16g
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Carbs
3.83g
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Prot
0.6g
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There are 20 calories in 1 Melba Toast (Without Salt). |
Calorie Breakdown: 8% fat, 80% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
See also:
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