Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups of sliced
Energy
897 kj
214 kcal
Protein
1.68g
Carbohydrates
56.1g
Sugar
48.84g
Fat
0.89g
Saturated Fat
0.218g
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.333g
Cholesterol
0mg
Fibre
5.9g
Sodium
7mg
Potassium
515mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (94%)
Fat (3%)
Protein (3%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
214
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Fat
0.89g
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Carbs
56.1g
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Prot
1.68g
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There are 214 calories in 2 cups of sliced Mangos. |
Calorie Breakdown: 3% fat, 94% carbs, 3% prot. |
Common serving sizes:
Related types of Mangos:
Related types of Fruit:
See also:
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