| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 slice (10 cm x 10 cm x 0.25 cm thick)
Energy
414 kj
99 kcal
Protein
3.53g
Carbohydrates
0.65g
Sugar
0g
Fat
9g
Saturated Fat
3.245g
Polyunsaturated Fat
1.047g
Monounsaturated Fat
4.225g
Cholesterol
15mg
Fibre
0g
Sodium
362mg
Potassium
57mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (83%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
99
|
|
Fat
9g
|
|
Carbs
0.65g
|
|
Prot
3.53g
|
| There are 99 calories in 1 slice (10 cm x 10 cm x 0.25 cm thick) of Luncheon Meat. |
| Calorie Breakdown: 83% fat, 3% carbs, 14% prot. |
Common serving sizes:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
