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200 ml

Low Fat Milk

Nutrition Facts
Serving Size
200 ml
per serve
Energy
362 kj
87 kcal
Protein
6.95g
Carbohydrates
10.29g
Sugar
10.73g
Fat
2g
Saturated Fat
1.306g
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.571g
Cholesterol
10mg
Fibre
0g
Sodium
91mg
Potassium
309mg
Last updated: 07 May 20 09:29 PM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

Low Fat Milk
 

Nutritional Summary:

Cals
87
Fat
2g
Carbs
10.29g
Prot
6.95g
There are 87 calories in 200 ml of Low Fat Milk.
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 42
100 ml 43
1 cup 102

Related types of Skim Milk:

Milk (Nonfat)
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (Nonfat with Added Vitamin A)
Woolworths Long Life Low Fat Milk
Crystal Valley Low Fat Milk
Milk (Other Than Whole, 1% or Skim)
Milk (Nonfat, Dry)
  View More
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