| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
888 kj
212 kcal
Protein
6.17g
Carbohydrates
33.8g
Sugar
29.59g
Fat
5.97g
Saturated Fat
3.627g
Polyunsaturated Fat
0.266g
Monounsaturated Fat
1.601g
Cholesterol
31mg
Fibre
0.4g
Sodium
94mg
Potassium
278mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
212
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Fat
5.97g
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Carbs
33.8g
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Prot
6.17g
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| There are 212 calories in 1 cup of Light Ice Cream. |
| Calorie Breakdown: 25% fat, 63% carbs, 12% prot. |
Common serving sizes:
Related types of Ice Creams:
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See also:
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