| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 leek
Energy
57 kj
14 kcal
Protein
0.33g
Carbohydrates
3.15g
Sugar
0.87g
Fat
0.07g
Saturated Fat
0.009g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0.4g
Sodium
4mg
Potassium
40mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.07g
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Carbs
3.15g
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Prot
0.33g
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| There are 14 calories in a 1/4 Leek. |
| Calorie Breakdown: 4% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Leeks:
Related types of Vegetables:
See also:
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